Natural Home Remedies Archives - myFresha-licious

Natural Home Remedies

Detoxing with Coriander and Lemon

I’ve been drinking coriander and lemon for sometime now BECAUSE…..….. I want to detox.Yes, I am drinking this concoction for detoxing purposes. But I usually drink it for 10 days starting from my first day of having my “period”. I blend water, lemon, and coriander leaves (with its stems) then drink them upon waking up,on …

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Turmeric-Ginger-Lemon-Green Tea Tonic

I am a person who oftentimes resort to nature’s wonders to improve my well-being, prevent some illness, if not cure them. I have my restrictions and I abide by my personal ethics and morals when it comes to tapping natural remedies.  Like I do not take bear biles for example because I am against the …

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Tips on How to Manage High Blood Pressure

  Lifestyle changes can help you control and prevent high blood pressure —even if you’re taking blood pressure medication. Here’s what you cando: 1. Eat healthy foods. Try the Dietary Approaches to StopHypertension (DASH) diet, which emphasizes fruits, vegetables, wholegrains and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high …

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Anti-cough Concoction Using Garlic & Honey

This is my sister Kristine’s anti-cough concoction.  She take it in the morning and night time.  1 to 2 tbsp do the trick.  This is a home-remedy to treat cough and soothes sore throat.  Both the honey and garlic are know for their natural anti-bacterial and anti-viral effect. You just need to bear with the …

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Pork Knuckles in Sweetened Black Vinegar : A Post-Partum Dish

Happy lunar new year to all!!!  May this year of the dragon bring more love, peace, joy and prosperity to all of us. My boss, Esther, and I were chatting about anything under Sundat’s roof when she noticed that I am gaining weight and that my pimples are worsening.   Esther asked me:  you didn’t have …

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Kinilaw na Atay ng Baboy

Kinilaw na atay ng baboy or Raw pig’s liver in vinegar sauce.  It is my Mama’s most effective and fast active anti-anemia home remedy.  Eating this once or twice a day for 5 consecutive days may help cure your anemia.  Of course you also need to take iron to speed up your recovery from the …

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Fleeceflower Root Soup – A Tonic for Hair Loss Treatment

 Fleeceflower root (source: google image)  My boss, emailed me a scanned copy of this recipe last Thursday which she might have taken from some magazine or newspaper (Thanks Esther).  The soup is a Chinese medicinal tonic that is believed to treat hair loss.  The recipe is authored by Mr. Lau Kiew,  a traditional Chinese medicine physician at Raffles Chinese …

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Battling Constipation : Natural Home Remedies & Colon Cleanse

A few months back, we posted about constipation- Battling Constipation: Knowing about it.  The focus is more on what constipation is, what are its symptoms, and what are causing it.  This is basically for us, specially me, to understand what I am going through.  After that, I made it a mission to research on how to alleviate my constipation, …

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Anti-Constipation Drink : Milk and Orange

The laxative (Forlax)  prescribed by my gastroenterologist is not working again and I haven’t defecated for 4 days already!!!  I took dulcolax tablets, even doubled the dosage but it failed me.  It’s my fault AGAIN because I haven’t been eating right lately – too much on the red meat but not so much on the leafy veggies, …

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