HEALTHY RECIPES Archives - myFresha-licious

HEALTHY RECIPES

Low Sugar Nutty Dark Chocolate Clusters

I am not sure if I said this in one of my posts but I am saying it anyway, when making chocolate desserts, MAKE USE OF COUVERTURE CHOCOLATES ONLY! Never use those so called bitter sweet or compound chocolates even if they have the same brand name as the couverture chocolates, and expect to produce …

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Low Cholesterol Spaghetti Chicken Meatballs

My husband was feeling gloomy yesterday so I made him a spaghetti meatball for snack to cheer him up.  First and foremost, my husband and I are on a special diet to lose weight.  That is a fact.  It’s been almost 2 weeks since we started with our low salt, low fat, low cholesterol, and …

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Chicken and Alugbati Soup

I am sharing this dish for those people who are trying to eat healthy.  For this dish I made sure that I put less salt and used no oil though I used chicken thigh with their skins on.  The flavor of the dish came mostly from the spices I used and from slow cooking the …

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Roasted Herbed Chicken

If you ask me what kind of dish does the Husband like to cook, it’s roasted dishes.  Roasted pork, beef, and fowls.  Most of the time he roasts chicken or turkey and sometimes duck though he roasts chicken more often because it’s cheaper :-). The part he loves to do most is experimenting on the …

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Cebu Lechong Manok

Chic-Boy is where I first tasted cebu lechong manok.  Personally I prefer it over the chicken inasal they are offering as it is tastier.  Since then, cebu lechong manok made it to my “to-cook” list.I had been planning of cooking cebu lechong manok for quite sometime but we often forget to buy tanglad (lemon grass), …

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Vegetarian White Beans Stew

I remember cooking this in April when we were still in Singapore.  Frederick was back in the Philippines to process some important matters for his new employment in Qatar.  I was actually toying on the idea of cooking white beans and pork trotters because I’ve been craving for pork fat for days.  I was on …

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Grilled Hickory Smoked Salmon

Frederick is back in Manila today for some important matters.  His flight was at 10 this morning.  I’ll be following him in manila after a week in time for his birthday. Anyway, most of the dishes I will be posting will be his. Frederick had done most of the main entrĂ©e cooking for the past …

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Adobong Sitaw

One of my waterloo in cooking is vegetarian dishes.  I don’t know how to make a purely vegetarian dish delicious or acceptable to the taste buds.  I like vegetables when I make a smoothie out of them.  In fact I can blend anything that’s available in the kitchen like  bitter gourd, cabbage, cucumber, pechay, spinach, …

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Scrambled Egg with Bittergourd

I cooked scrambled eggs with bittergourd for my supper tonight and for my pack lunch tomorrow. This is a favorite anytime dish specially when I was still living in Manila with my sisters.  My Mama Tessie usually serves this during breakfast.  My mother follows a certain “tradition” when it comes to what dish is for breakfast, lunch and …

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