Fruit Drinks Archives - myFresha-licious

Fruit Drinks

Lemonade

When life throws you lemons make lemonades.  Seriously… (evil grin)Life cannot be too sweet all the time or you’ll end up with a type 2 diabetes. We need something spicy, salty, bitter, and sour to give it balance. Challenges we face no matter how petty they seem to be, for others that is while you …

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Detoxing with Coriander and Lemon

I’ve been drinking coriander and lemon for sometime now BECAUSE…..….. I want to detox.Yes, I am drinking this concoction for detoxing purposes. But I usually drink it for 10 days starting from my first day of having my “period”. I blend water, lemon, and coriander leaves (with its stems) then drink them upon waking up,on …

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Summer Citrus Juice

I’ve been seeing people posting about lemon water on their social media and blogs, then I read something about grapefruit water.  Both claim to be  healthy drinks that helps in detoxing.  These are just a few of those fad diets that are floating on the world wide web.I have nothing about lemons and grapefruits. In …

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Fat Burner and Diuretic Green Smoothie

My husband declared that we should be on a special diet to lose weight and be healthier.  He demanded that we reduce our salt intake (he said he’s ok with bland dishes), no to fatty and oily food so we need to take out all the chicken skin, pork fat, and other meat fats (including …

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Spiced Apple-Yogurt Smoothie

Having stomach problem due to over-eating? Constipated? Here’s is something you can try. Drink up for a tummy-friendly and a healthy breakfast.  SPICED APPLE-YOGURT SMOOTHIEIngredients : Apple – 1 mediumBanana – 2 medium A dash of cinnamon ginger – 3 slicesLiquid / drinkable Yogurt – 200 mlPreparation :Place all the ingredients in a blender and blend them …

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Green Smoothie: Kiwi & Cilantro

We often stock up on kiwi fruits.  It’s the first thing that my husband picks when we get to the fruit section of the supermarket.  Kiwi is highly nutritious.  It is rich in vitamins and anti-oxidants.  Not only that, it is highly fibrous. My husband would usually request me to make kiwi smoothie and this is just …

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Avocado-Banana Yogurt Smoothie

Smoothie has always been my go-to food for breakfast and sometimes even lunch and supper specially when I lost my appetite.  I dump anything and everything that is available in the kitchen inside the blender and process it until smooth.  Try this smoothie for a healthy meal alternative.  It is delicious and fillingAVOCADO-BANANA-YOGURT SMOOTHIEIngredients : …

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Green Smoothie – Cilantro Mint Cucumber & Apple

This week is the best time of the year when one has to detox.  Your gut need to take a break from the high calorie binging and excessive alcohol intake you had over the Christmas and New Year Holidays.  I am not saying that you cut off some food groups from your diet for a month, …

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