myFresha-licious: RECOMMENDED BOOKS

RECOMMENDED BOOKS

Below are lists of books that we recommend for your reading and learning pleasures 🙂
By the by, those highlighted in BLUE are highly recommended for reading

Happy Reading!

 © Fresha-licious (09December2011)


“No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance” – Confucius

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ON BAKING AND COOKING

– Amy’s Bread by Amy Scherber & Toy Kim Dupree 
Brownies, Bars & Goodies Galore by Jo McAuley
Fat Witch brownies : brownies, blondies, and bars from New York‘s legendary Fat Witch Bakery  by Patricia Helding ; [with Bryna Levin ; photographs by Alexandra Grablewski].
– First Steps In Cake Decorating by Janice Murfitt
Food Styling : The Art of Preparing Food for the Camera by Delores Custer
How Baking Works:  Exploring the Fundamentals of Baking Science by Paula Figoni
– My Bread by Jim Lahey
– On Baking:  A Textbook of Baking and Pastry Fundamentals by Sarah R. Labensky

– PROFESSIONAL BAKING 6th Edition by Wayne Gisslen

– Step by Step Cake Decorating by Karen Sullivan
– The Essential Baker : the comprehensive guide to baking with chocolate, fruit, nuts, spices, and other ingredients  by Carole Bloom.
– The International School of Sugarcraft. Book one, Beginners by principle teacher, Nicholas Lodge ; teacher, Janice Murfitt
– The Professional Pastry chef :  Fundamentals of Baking and Pastry (4th Ed) by Bo Friberg.


– Understanding Baking 3rd Edition:  The Art and Science of Baking by Joseph Amendola Nicole Rees


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ON FOOD & NUTRITION
Digestive Health (Constipation / IBS/ etc.)
IBS for dummies by Patricia Macnair, Carolyn Dean and Christine Wheeler
The complete IBS health & diet guide : includes nutrition information, meal plans & over 100 recipes for irritable bowel syndrome  by Maitreyi Raman, Angela Sirounis, & Jennifer Shrubsole
Fertility & Pregnancy
Eating well when you’re expecting  by Heidi Murkoff, with Sharon Mazel
The Fertility Diet  by Jorge E. Chavarro, MD, Sc.D / Walter C. Willett, MD, Dr.PH/ Patrick J. Skerrett
The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome by Hillary Wright.
Weight Loss
Flat Belly Diet! For Men : Real Food, Real Men, Real Flat Abs  by Liz Vaccariello, editor-in-Chief ; with D. Milton Stokes

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ON HEALTH, FITNESS, AND WELLNESS

– Massage Basics  by Wendy Kavanagh

Fitness illustrated by Brian Sharkey

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“No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance” – Confucius

© myFresha-licious (27September2015)