myFresha-licious: Anti-cough Concoction Using Garlic & Honey

Anti-cough Concoction Using Garlic & Honey

This is my sister Kristine’s anti-cough concoction.  She take it in the morning and night time.  1 to 2 tbsp do the trick.  This is a home-remedy to treat cough and soothes sore throat.  Both the honey and garlic are know for their natural anti-bacterial and anti-viral effect.

You just need to bear with the taste as it is sweet and pungent


Honey – 100 ml
Garlic, crushed and chopped – 10 cloves


You can do either of these three procedure

1.      Mix the honey and garlic in a blender until homogenous.


2.      using a mortar and pestle, pound the garlic, transfer it to a bowl and mix it with the honey


3.      Mince the garlic very finely then mix it with the honey.
 © Fresha-licious (27February2012)