myFresha-licious: Caramel Sauce

Caramel Sauce

Good as fillings for pies and or topping for sweet desserts


Butter – 50 g.
All Purpose flour – 20 g.
Brown Sugar – 40 g.
White Sugar – 50 g.
Water, warm – 40 g.

Cooking Procedure:

1. On a very low fire, melt the butter and then add the flour.  Mix them thoroughly.
2.  Mix the sugars together and stir them on the butter-flour mixture. And gradually add the water.
3.  Stir briskly until the mixture is smooth.
4. Let it simmer.  Continue to stir until the mixture is thick

Remove from fire and use as required.

Here’s the estimated Nutritional values per this recipe based on the ingredients used.

Calories :  762 kcal Total Fat:  40.2 g.
Cholesterol :  107 mg. Saturated fat :  25.02 g.
Protein :  4.42 g Dietary fiber :  0.6 g.
Sodium :  285 g. Carbohydrate :  90.72 g.