|cold oolong tea with lemon|
The benefits of oolong tea and lemon in one drink. Served hot or cold, this beverage is refreshingly delicious.
This high in antioxidants drink not only aids in the digestion of food but also in achieving weight loss (See The Health Benefits of Oolong Tea
Oolong tea leaves – 3 tbsp
Hot water – 500 ml
Honey – 2 tbsp
Freshly squeezed lemon juice from 1 whole fruit
Ice cubes *** optional
1) Steep the oolong tea leaves in hot water for 5 minutes. Take out the leaves.
2) Add honey and lemon juice